The throat chakra, Vishuddha, is the fifth chakra. It represents communication. When it is out of balance, there is a difficulty in speaking our truth, feeling silenced or judged and feeling out of alignment with oneself. When it is in balance, we can speak our truth, have a sense of expression and find balance in silence and speech.

Color: Light blue Location: Base of the neck, ears

HI Island: O’ahu